Hydration tracker
Hydration Tracker with Goals & Reminders
Log water in a tap, see today's intake against your goal, and get an optional daily reminder.
Published by Peptade · Hydration tracker · Updated September 2026
Hydration Tracker logs water through the day with quick-add buttons or a custom amount, and shows today's total against your daily goal. The app starts you on a default goal, and you can change it to whatever you choose.
An optional water reminder fires once a day at a time you pick — a convenience, not a safeguard, like every reminder in Peptade. Water sits in the Nutrition section of the Lifestyle tab, and a weekly chart shows each day's intake.
Hydration values are approximate and meant for general self-tracking — a running tally of what you've logged, not a clinical measurement of your fluid balance. Nothing here diagnoses dehydration or any other condition.
Water intake, made visible
Quick-add water
Preset buttons log a set amount in a tap; enter a custom amount when you need one.
Today against your goal
See how much you've logged today against your daily goal, with a note when you reach it.
Weekly intake chart
Bars for each day's water and the week's total; step back to earlier weeks.
Daily water reminder
An optional notification at a time you choose — a convenience, not a safeguard.
A goal you can change
The app starts you on a default goal; set your own from the hydration screen.
Remove any entry
Delete any of today's water logs on its own, not just the last one.
Frequently asked questions
No. It's a running tally of what you log, approximate and meant for general self-tracking — not a clinical measurement.
Yes. The app starts with a default goal; tap the settings button on the hydration screen to set your own.
No. It's a fixed daily notification at the time you choose, whether or not you've reached your goal — a convenience, not a safeguard.
Yes. Quick-add buttons log preset amounts, so you don't type a number each time; a custom amount is there when you want it.
Keep exploring
- Nutrition trackerNutrition Tracker: AI Food & Barcode ScanScan a meal, menu or barcode to estimate calories, protein and macros — or log any meal by hand. Values are approximate.
- Health calculatorWater intake calculatorTurn your body weight into a daily water range using a common milliliters-per-kilogram rule of thumb, with National Academies figures for context.
- Sleep trackerSleep Tracker for Nightly LoggingLog bedtime, wake time and sleep quality each night, see an informational Sleep Score and weekly chart, or import sleep from Apple Health.
- Weight trackerWeight Tracker with a Progress ChartLog a daily weigh-in in kg or lb, chart it over the range you pick, and see how far you are from a goal weight you set.
Track it in Peptade.
Doses, schedules, cycles, injection sites and supply — one app, free to download on iOS and Android.
Peptade is for tracking and education only. It is not medical advice, a diagnosis, or a prescription, and it does not tell you to take, start, stop or buy anything. See the Medical Disclaimer.